Arna EregaFeb 122 minMastering the Mind: Emotion Regulation in Sport PsychologyHow to manage emotions and understand emotional regulation in high performance settings.
Arna EregaFeb 62 minFinding the Zone: Arousal Regulation in Sport PsychologyDefining arousal regulation, its key components, and how mental skills training can support arousal regulation.
Arna EregaFeb 42 minSharpening Focus: The Art of Attention Control in Sport PsychologyKey components of attention control and how one can work on improving their attention control skills.
Arna EregaJan 311 minAssessing International Students Acculturation Stress The below scales may be used for non-commercial research and educational purposes only without seeking written permissions. Any other...