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This is the image of the clinician Arna Erega, PhD, LPC.

Arna Erega

Ph.D., Licensed Professional Counselor 

Certified Mental Performance Consultant

Welcome!

I am so honored you stumbled upon my page and I hope you find something helpful, something hopeful, something peacefuland something you can share with a friend

Arna in a nutshell - a very competitive former Division I and Olympic hopeful athlete from Croatia who is now a licensed mental health clinician. With almost 15 years of training and experience in psychology and counseling, my life's purpose is to help people through education, empowerment, and encouragement to advance quality of life and access to resources regardless of their situation or circumstances. 

My goal is to make a difference everywhere I go through diverse, global, and multiculturally appropriate approaches. I believe in forming strong working relationships whether that is in therapeutic or consulting spaces with focus on performance improvement and goal achievement.

Want to learn more? Contact me today for an initial consultation. 

Services

Practice Areas

Performance Enhancing Services

  • Athletic Identity 
  • Difficulties with Self-esteem
  • Confidence
  • Motivation
  • Athletic Performance
  • Injury Recovery and Rehabilitation
  • Psychological Skills Development
  • Emotion Regulation 
  • Dealing with Pressure
  • Growth Mindset Development
  • Concentration and Focus
  • Emotional Intelligence
  • Team Dynamics
  • Leadership Development
  • Youth Sport Development

Mental Health and Psychotherapy

  • Anxiety
  • Depression
  • Mood Disorders
  • Trauma and Post-Traumatic Stress Disorder
  • Cultural Identity
  • Lifestyle Changes and Transitions
  • Grief, Loss, or Bereavement
  • ADD/ADHD
Contact

Contact Me

  (803) 594 - 4654
 
arna.erega@hotmail.com

All inquiries are welcome. Please allow 1-2 business days for a response. 

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